By any other name.

The photo shows me leading a class. We have our arms lifted, elbows bent, palms forward. There are many names for this position.

"I Surrender",  "Cactus",  "Goal Post" or "Goddess."

By any other name, we are lifting our arms up and holding them. We are sitting tall and breathing into the subtle exertion of raising the weight of our arms. Building strength.

Artwork by sound-hindu-god-photo.blogspot.com