Once again, I bring notice to the "Well" page of the New York Times.
On December 6, 2016, Nicholas Bakalar reports:
"A handful of nuts a day may be enough to reduce the risk for death from heart disease and other ills."
Read the brief article by clicking here.
Bakalar refers to a report published by BioMed Central , an online medical journal presenting peer reviewed meta studies. (https://bmcmedicine.biomedcentral.com/)
There is science behind this story.
I don't believe in panaceas, but I believe in possibilities.
I found myself grabbing an extra bag or two of nuts on a recent trip to the store. Why not?
